【足彩竞彩500】利拉德晒训练片段：时刻准备着，这样就不用临时准备了

Tiger Punch News on November 8 Today, Trailblazer player Damian Lillard updated his Instagram and posted clips of his own training.

11月8日的Tiger Punch新闻今天，开拓者选手Damian Lillard更新了自己的Instagram，并发布了自己训练的片段。

Lillard wrote: "Be prepared at all times so that you don't have to prepare temporarily."

利拉德写道：“随时准备，这样就不必临时准备。”